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Rachel ray acai-
November 30th, 2009 by admin
You have learned that there are three major food groups: proteins, carbohydrates, and Rachel ray acai. There is also a special subcategory: Iegumes. Legumes are special because they are half protein and half carbohydrate. It is the proper balance of these three food groups that maintains a healthy, slim, and well-functioning body. All foods contain one or more of these nutrients. Most foods contain all of them, some protein, some carbohydrate, and some fat. Proteins are more prevalent than you might suspect. Even a watermelon, for example, very obviously a carbohydrate, contains 25 percent protein. The classification of foods is determined by breaking them down is their nutrient components and determining the major component.