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Do you have a lose 40 pounds story?
October 29th, 2008 by admin
I went around asking my friends who I knew were trying all different kinds of diets if they had lost the weight they set out to lose. None of them did. I decided to network everyone and try to lose weight at a team. We set out to lose 40 pounds over a few months time and made each other accountable for another person in the team. We followed this plan that talked a lot about not just the diet but how the body functioned, what made the weight come in the first place and how to eat in a way that actually helped the body process the fat! Starving ourselves we found out just made us fatter because it didn’t offer the body’s metabolism any fuel to burn the fat off!
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