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Build strong bones
December 27th, 2009 by admin
These contracts are listed with, and subject to, the rules and regulations of CBOT. There shall be no price limits on the current month contract on or after the second business day preceding the first day of the delivery month. Eating soyfoods may be one easy way to help build strong bones and to lower risk of osteoporosis. Three ounces of tofu, which is considered a single soy protein powder serving, contains approximately 30 mg of isoflavones, although this, too, will vary by manufacturer. Overall, tofu is a nutrient-rich, protein food and a good source of isoflavones, a phytochemical with many health benefits.