Naija Watch Blog
Watching Naija
The media and barefoot running
March 31st, 2010 by admin
There are 2 varieties of runners that exercise without shoes. You can find runners who make use of several exercises not having footwear included in a comprehensive exercise schedule and there are those that do as part of a viewpoint. The latter community have strong anti running footwear opinions. They feel that jogging shoes is the trigger with a great deal of the injuries which joggers have, yet there is absolutely no evidence that this is the case. No high level athletes are into barefoot running, which ought to say something. These athletes devote time and effort in search of just about any edge they are able to find and they have decided not to run barefoot.